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News & Press: SQUASH

Namastay at Home Yoga Sessions

Tuesday, April 14, 2020   (0 Comments)
Posted by: Dan Roberts

Click here for Kayla Mantegazza's latest free 50 minute Vinyasa Class posted last week! Ideally suited for any level and a great entry into some more cardio based yoga for those interested.


This here is one of her first COVID classes posted and is a HIIT (High Intensity Interval Training) style of class. Give it a go but not for the faint hearted!


Apparently this is the toughest one but I have yet to test it out. Click here to access and let me know how it goes. 


Enjoy everyone and stay safe!

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